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Spravato-an innovative treatment for depression that works!
Spravato (esketamine) treatment now available in Norwood, MA. Fast relief for depression symptoms when other treatments haven’t worked
UJALA FAWAD
Apr 15, 20232 min read
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Honoring Mothers: Supporting Mental Health from Pregnancy to Postpartum
Motherhood is powerful—but it’s not always easy.
From pregnancy to postpartum, many women silently battle anxiety, depression, and emotional overwhelm. At Suburban Psychiatric Specialists, we offer compassionate, evidence-based care—including safe medication support, therapy coordination, and Spravato for treatment-resistant depression—to help mothers heal and thrive.
This Mother’s Day, let’s honor the whole journey—including the parts that often go unspoken.
UJALA FAWAD
2 days ago2 min read
1
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Your Brain Is Built to Change: How Neuroplasticity and Spravato Work Together to Treat Depression
🧠 Neuroplasticity: Here’s How to Activate It
Your brain is not fixed—it’s adaptable. Through neuroplasticity, we can rewire thought patterns, improve mental health, and build resilience. Whether through Spravato treatment, mindfulness, movement, or learning something new, the path to healing starts with change.
UJALA FAWAD
2 days ago3 min read
3
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The Power of Showing Up for Someone
Inspired by Marvel's Thunderbolts (2025), this mental health post explores the character of Yelena Belova and how showing up for someone battling bipolar disorder can make a life-saving difference. Learn how empathy, presence, and support can be heroic acts in everyday life.
UJALA FAWAD
May 42 min read
6
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The Gut-Brain Connection: How Probiotics Could Boost Your Mental Health
Discover how probiotics can support mental health through the gut-brain connection. Learn how Suburban Psychiatric Specialists integrates holistic care into treatment plans.
UJALA FAWAD
Apr 282 min read
6
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😔 When Leaving Home Feels Impossible: Let’s Talk About Agoraphobia
Struggling with agoraphobia or fear of leaving home? Learn how therapy, lifestyle changes, and support can help you regain confidence and control. Serving Norwood, Boston, Newton, Cambridge, and the Greater Boston area, Suburban Psychiatric Specialists offers compassionate care for anxiety and agoraphobia.
UJALA FAWAD
Apr 202 min read
7
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ADHD and Anxiety: When Your Brain Just Won’t Hit the Brakes!
Learn how ADHD and anxiety often go hand in hand — and how integrated, personalized care can help you or your loved one thrive
UJALA FAWAD
Apr 163 min read
17
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Can’t Orgasm on Antidepressants? Here’s What You Can Do
Three generations of women smiling symbolizing support for female sexual wellness and mental health across all life stages. If you’ve...
UJALA FAWAD
Apr 12 min read
7
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🌸 Finding Balance: PMDD and Integrative Psychiatry Treatment Options
Explore integrative psychiatry approaches to relieve PMDD symptoms naturally—vitamins, herbs, lifestyle, and mind-body care.
UJALA FAWAD
Mar 273 min read
47
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Breaking the Stigma Around Mental Health
Taking a moment to unwind and appreciate the beauty of nature from a serene mountain overlook. Despite all the progress we've made in...
UJALA FAWAD
Mar 232 min read
21
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5 WAYS TO HELP YOU SLEEP BETTER
So you had a long day and you are looking forward to getting some rest. You get in your bed but you cannot get comfortable. Your mind is...
UJALA FAWAD
Jul 8, 20211 min read
57
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